Have to get better at watching my step. This morning I got distracted I guess, well, I always think of different things when running. Anyway, I stumbled on some rough asphalt and fell on hands, elbow and knee. Had the phone in one hand and asthma medication in the other, so I mainly took the fall with my knuckles. At least I saved the shoulder this time! So the run came to a quick end and I ran back to the guesthouse with blood dripping from my hands. Managed to ruin a towel with blood when dressing the wounds. Hope they forgive me...
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